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Independent Life Disability Supports
Refer Now

If you or someone is in immediate danger, call 000

Support When You Need It

Important helplines and services for the disability community across Australia.

Emergency Services

Triple Zero (000)

Police, fire, and ambulance for life-threatening emergencies.

24/7 Crisis
000

Lifeline

Crisis support and suicide prevention for anyone in distress.

24/7 Crisis
13 11 14

SMS: 0477 131 114

Visit website

Beyond Blue

Immediate support for anxiety, depression, and suicide prevention.

24/7 Crisis
1300 22 4636Visit website

NDIS Support

NDIS Contact Centre

General enquiries about the NDIS, plans, and access requests.

1800 800 110
Mon–Fri 8am–8pm, Sat 9am–1pmWebsite

NDIS Quality & Safeguards Commission

Report concerns about NDIS provider quality or safety.

1800 035 544
Mon–Fri 9am–5pm AESTEmailWebsite

National Disability Advocacy Program

Free advocacy support to help protect and promote your rights.

1800 643 787

Crisis & Suicide Prevention

Lifeline

Crisis support and suicide prevention.

13 11 14SMS: 0477 131 114

Beyond Blue

Support for anxiety, depression, and suicidal thoughts.

1300 22 4636

Suicide Call Back Service

Professional telephone and online counselling for anyone affected by suicide.

1300 659 467

Mental Health

SANE Australia

Support for people affected by complex mental health issues.

1800 187 263
Mon–Fri 10am–10pmWebsite

Kids Helpline

Free counselling for young people aged 5 to 25.

1800 55 1800

MensLine Australia

Support for men with family, relationship, and mental health concerns.

1300 78 99 78

QLife

Peer support and referral for LGBTIQ+ communities.

1800 184 527
3pm–midnight dailyWebsite

Family Violence & Safety

1800RESPECT

National sexual assault, domestic and family violence counselling service.

1800 737 732

Safe Steps

Victoria’s family violence response centre providing crisis support and refuge.

1800 015 188

Men’s Referral Service

Support for men who use violence or are concerned about their behaviour.

1300 766 491

Health Services

NURSE-ON-CALL

Speak to a registered nurse for health advice.

1300 60 60 24
24/7

Poisons Information Centre

Expert advice on poisoning, bites, stings, and medication errors.

13 11 26
24/7

Parentline Victoria

Counselling and support for parents and carers of children.

13 22 89
8am–midnight daily

Multicultural Support

Translating & Interpreting Service (TIS)

Phone interpreting in over 160 languages for people who need help communicating.

131 450

Centre for Multicultural Youth

Programs and advocacy for young people from migrant and refugee backgrounds.

(03) 9340 3700

Settlement Services International

Support for refugees, asylum seekers, and new migrants settling in Australia.

1300 135 045

Need InLife Support?

Our team is here to help you access the disability supports you need. Get in touch to discuss your goals or make a referral.